Your Profile: The Working Woman

You are a go-getter!

Your mind gravitates toward your work. If work is taking up the most space for you right now, odds are you are working on a big project, or have a lot of little things that seem to never stop piling up. You may feel that your brain is always working, planning out the next project, solving problems, and dreaming about what more you want to do. This focus on work allows you to produce results that often leave other people wondering where your energy comes from. You are dedicated, passionate, and you get stuff done. It feels exciting most of the time, although at times you wonder if it’s all worth it. You may be wondering if you’ll live the rest of your life in a state of overwhelm. 

The struggle for the Working Woman is that the brain is often hard to turn off or redirect. You may find that you continue to think about work even when you sit down for dinner with your family, when you pray or study scripture, or when you try to relax or do other things you enjoy. You may feel guilty doing anything except for work-related activities, feeling that anything else means you are “lazy”. You may run yourself ragged and feel overwhelmed and worn out because your brain is often on overdrive. 

The task for the working woman is to open up space to reconnect with recreation and leisure activities, spiritual practices, and/or family and social relationships. You know that work isn’t everything, and it now becomes your task to determine what parts of your work need to rest so you can reconnect with other important aspects of a full and joyful life.

What’s the Next Step?

You have taken an important step in discovering what is taking up space in your mind. 

If you signed up to go through this audit, odds are you feel that your mind is cluttered and craving space. While the results of this audit will show you what it is that is taking up the space, it doesn’t yet show you what to do about it.

The ideal next step is to begin to open up space for what you want most out of life.

You may have found some areas in the audit that you might be neglecting. For many people, this is often spirituality, personal interests, or social/family needs. Whatever it is for you, your present peace and joy is dependent on including all of these areas in your life NOW.

You don’t need to wait to live a full and joyful life. You can do it today!

The question is how??

That’s where I’d like to help 🙂

The next step is to download the free Zen Mind Roadmap. If you are ready to take all of that clutter in your mind and sort it, prioritize it, and make sure you’re including spirituality, social/family needs, and personal interests in your weekly schedule, this tool will get you there.